A medium firm mattress suits most people. It’s a great all-rounder that works well if you’re not too fussed on super soft or super firm and want a balance of comfort and support.
Is a medium firm mattress good for back pain?
Yes, it’s often recommended. A medium firm feel can help keep your spine aligned while still giving a bit of cushioning, which works well for a lot of sleepers.
Which sleep styles suit a medium firm mattress?
It works well for back sleepers and is also a good option for side sleepers who want a bit more support. If you move around a lot during the night, it’s a solid middle ground.
How firm should my mattress be?
Firmness is a personal thing. If you sleep on your side, a softer mattress usually feels better. If you’re on your back or stomach, something medium to firm tends to give better support.
What size mattress should I go for?
That depends on your space and how much room you want. Singles are great for one person, while queen or king sizes give you a bit more room to spread out, especially if you’re sharing.
Which mattress suits my sleep style (side, back or stomach)?
Side sleepers usually need a softer feel to take pressure off the shoulders and hips. Back sleepers are better off with a medium-firm mattress for support, and stomach sleepers generally need something firmer to keep the spine aligned.
